Scientists have discovered a complex network of neurons in the heart, often referred to as a “mini-brain.” It plays a significant role in regulating heart function and responding to stress. This neural network, the intrinsic cardiac nervous system, contains approximately 40,000 neurons and communicates with the brain, suggesting that the […]
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The article discusses the concept of “kind resilience,” which refers to the ability to bounce back from adversity while maintaining compassion and kindness towards oneself and others. It highlights how this resilience activates specific brain regions associated with emotional regulation, empathy, and social connection. The piece also offers practical strategies […]
The article below discusses the significant impact of awe on mental and physical well-being, emphasizing its role as a vital emotional experience that can enhance happiness, kindness, and social connections. Citing neuroscience research, it highlights how awe—defined by psychologist Dacher Keltner as a reaction to vast and mysterious phenomena—acts like […]
In an interview with Robert Temple, the discussion centers on plasma, the fourth state of matter, and its profound implications for our understanding of the universe. Temple explains that plasma, which comprises 99.9% of the universe, challenges traditional atomic physics and suggests a need for a new scientific framework. He […]
The article “Physicalism is Dead” discusses the philosophical stance of physicalism, which posits that everything, including mental states, can be explained by physical processes. The author argues that recent developments in neuroscience and philosophy challenge this view, suggesting that mental phenomena cannot be fully understood through physical explanations alone. The […]
The article “Science as We Know It Can’t Explain Consciousness, but a Revolution is Coming” discusses the limitations of current scientific paradigms in fully understanding consciousness. It highlights the ongoing debate surrounding the “hard problem” of consciousness, which questions why and how subjective experiences arise from physical processes in the […]
The article discusses the intricate relationship between body, mind, and consciousness in the context of healing, emphasizing that true healing transcends mere physical recovery and involves achieving wholeness and balance among these elements. It highlights that instability in the body-mind can lead to self-discovery and altered states of consciousness, particularly […]
The article explores the rising significance of authenticity for Generation Z, particularly in an era increasingly dominated by artificial intelligence and digital interactions. As this generation navigates a landscape rife with misinformation and curated online personas, they have developed a keen ability to discern genuine content from the artificial. Research […]
Researchers at Tohoku University have found that fungi exhibit signs of decision-making and memory, challenging traditional views on intelligence in organisms without brains. The study observed how a wood-decaying mycelial network responded to different arrangements of wood blocks, revealing that the fungi adjusted their growth patterns based on the layout. […]
The article discusses the mental health benefits of engaging with nature, highlighting a 24-kilometer walk in Kielderhead National Nature Reserve, England. Research indicates that proximity to nature correlates with lower mental health issues, and daily interactions with natural elements can significantly enhance well-being. The hike starts early to maximize morning […]
The article delves into the intricate relationship between the mind, brain, and body, emphasizing that the mind is not static but an ongoing construction influenced by external sensory data, internal bodily signals, and past experiences. It challenges traditional views that assign specific mental functions to distinct brain regions, instead arguing […]
“The Holotropic Mind” by Stanislav Grof explores the complexities of human consciousness through a framework that identifies three distinct levels: the biographical, the perinatal, and the transpersonal. Drawing from over fifty years of research into non-ordinary states of consciousness, Grof argues that these levels shape our psychological experiences and emotional […]