32 posts

Emotionally Drained? Here’s One Method You Can Use To Neutralize Your Emotionally Draining Reactions

This article by Joe Martino of Collective Evolution discusses a proven technique for managing and neutralizing draining emotional reactions. It explores the idea that emotions can be influenced by our thoughts and beliefs and suggests a method called that utilizes heart-focused breathing to address and alleviate negative emotions. Editor’s Note: […]

Study: Loving-Kindness Meditation Slows Biological Aging & Protects DNA Strands

The following article was written by Arjun Walia and was published by The Pulse last December 27, 2021. In this article, Walia discusses the results of a study exploring the effects of loving-kindness meditation on biological aging and DNA protection. The research suggests that engaging in loving-kindness meditation practices can […]